PILATES WORKSHOPS & MOVEMENT EXPERIENCES
Some subjects deserve more time.
A regular Pilates class creates consistency. Workshops and movement experiences offer something different: time to slow down, notice more and follow an idea further.
Some focus closely on one subject. Others take the work into a distinctive setting, allowing the setting and pace to become part of the experience. Each is designed to be practical, intelligent and accessible.
You leave with a clearer understanding of what your body needs and useful ways to continue.
Specialist workshops
Some subjects benefit from more time than a regular class allows. Specialist workshops create space to understand one area in depth, explore how it connects with the rest of the body and experience practical movement strategies rather than simply collecting more exercises.
Themes may include the spine, hips, balance, breathing, bone health, pain, posture or movement through change. Each workshop combines clear education, Clinical Pilates and carefully structured exploration, with options adapted for different bodies and levels of experience.
The aim is for you to leave understanding more—not only what to do, but why it may help and how to continue.
SICILY PILATES RETREAT · 16–23 OCTOBER 2027
Pilates, discovery and Sicilian life.
In October 2027, I will host a small-group Pilates retreat at Villa Livia in Sicily, in partnership with Life Holidays.
The week will bring together intelligent, varied Pilates, Sicilian food and carefully chosen outings, balanced with time to enjoy the villa, pool and surroundings.
I travelled to Sicily with Life Holidays in 2026 because I wanted to experience the retreat for myself before agreeing to host. I loved its professional but personal atmosphere and the balance of a Pilates retreat and a proper holiday.