PILATES WORKSHOPS & MOVEMENT EXPERIENCES
Some subjects deserve more time.
A regular Pilates class creates consistency. Workshops and movement experiences offer something different: time to slow down, notice more and follow an idea further.
Some focus closely on one subject. Others take the work into a distinctive setting, allowing the setting and pace to become part of the experience. Each is designed to be practical, intelligent and accessible.
You leave with a clearer understanding of what your body needs and useful ways to continue.
Specialist workshops
Some subjects benefit from more time than a regular class allows. Specialist workshops create space to understand one area in depth, explore how it connects with the rest of the body and experience practical movement strategies rather than simply collecting more exercises.
Themes may include the spine, hips, balance, breathing, bone health, pain, posture or movement through change. Each workshop combines clear education, Clinical Pilates and carefully structured exploration, with options adapted for different bodies and levels of experience.
The aim is for you to leave understanding more—not only what to do, but why it may help and how to continue.
SICILY MOVEMENT RETREAT · 16–23 OCTOBER 2027
Movement, discovery and Sicilian life.
I am creating a small-group movement retreat at Villa Livia in Sicily, in partnership with Life Holidays, from 16–23 October 2027.
The week will combine intelligent Pilates and movement sessions with thoughtfully chosen day visits, alongside time to enjoy the villa, pool and surroundings. The programme will be there to dip into rather than follow rigidly: guests can join as much or as little as they choose, spend time with the group or take time for themselves.
We will stay in a beautiful villa with a pool, with each guest having their own room. Breakfast and lunch will be prepared by a private chef, with two evenings out also planned. Full details of the programme, accommodation, travel and pricing will be released once the retreat is confirmed.